Some people get chewing nails when they are nervous or under stress. At the same time, there are some people who have the habit of chewing nails all the time. Every once in a while, their hand goes into the mouth, while we are all aware that there is often dirt inside the nails. By repeatedly putting nails in the mouth, germs are also at risk of going inside the mouth. If the germs inside the nails reach the body, the chances of getting sick again and again increases. Therefore it is important to wash hands thoroughly from time to time, and stay away from the bad habit of chewing nails.
Increases risk of infection
Chewing the nails increases the risk of paronychia (inflammation of the skin around the nails). Symptoms of paronychia include a painful, red, swollen feeling around the nail. If the infection is caused by a bacterium, there may be pus-filled blisters. Also, if you chew those nails that have warts due to the virus, then it can spread the warts to other places.
Harmful to teeth
Apart from chewing food, it is not at all right to use teeth as a tool. Chewing your nails regularly can remove teeth from their place, which may require 'correctional braces'. Chewing too much nails can damage the strength of the teeth. Nail germs can potentially infect gums or cause irritation. Apart from this, bacteria present on the fingers or fingernails can go into the mouth, due to which the problem of bad odor can also occur.
Toxin risk
If gel polish is applied on the nails, then leave the habit of chewing them immediately. Nail polish contains a lot of toxins, but gel polish contains chemicals that can be harmful if they are in the mouth.
stomach problems
According to myUpchar, by chewing the nails, bacteria go into the mouth and then they go into the stomach. This can cause stomach problems. It is common to have problems like stomach pain and diarrhea due to infection of these microbes. If children have this habit too, then the risk of digestive and internal diseases increases.
Skin damage
Chewing the nails stops the nail from growing. Not only this, the skin under it, the cuticles and the skin around the nail are heavily damaged.
Get rid of chewing nails like this
According to myUpchar, fungal infection in the nails is one of the most common nail diseases. White or yellow spots appear on the tip of the nails during this infection. One way to prevent fungal infection in the nails is to not chew the nails with the teeth at all. To get rid of this habit, you can apply bitter gourd or neem juice on the nails. This bitter taste will prevent chewing the nails. If stressed, keep your hands busy to avoid chewing nails. If you wish, be involved in an activity for most of the time so that there is no time for nail biting, this will gradually improve the habit.
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