1) When you wake up, before doing anything, drink four 6 ounce glasses of water, or 160 milliliters. (If for any reason you cannot drink this much water at one time, you may start with as much water as you can drink, then gradually increase the amount.)
2) Brush your teeth and perform basic oral hygiene, then wait 45 minutes before eating or drinking anything.
3) After the 45 minute waiting period you may eat and drink normally.
4) Once a meal is completed, do not eat or drink anything for 2 hours.
Specific Diseases
Using the above method, the research indicates the number of days the regimen must be followed to cure each disease.
High blood pressure – 30 daysGastric problems – 10 daysDiabetes – 30 daysConstipation – 10 daysCancer – 180 daysTuberculosis – 90 daysArthritis – use the method for only 3 days the first week, then return to the regular daily regimenUsing this treatment method has no side effects other than increased urination at the beginning of the program. Drinking water and staying healthy and active are ways that will better out lives. Including this water drinking regimen will also help you to stay healthy.
Both the Chinese and Japanese drink hot tea with their meals instead of cold water. Cold water slows down the digestive process and solidifies the oily foods you have just eaten. Once these solidified oils react with the stomach acid, it is absorbed more quickly by the intestine and lines the intestinal wall. The long term accumulation of these digested oils can lead to cancer. Perhaps Western cultures should adopt this practice, as there is everything to gain and nothing to lose.
About Heart Attacks
Women should be aware that pain in the left arm is not the only a sign of a heart attack
A heart attack may occur even without a chest pain
Other symptoms of a heart attack are nausea and intense sweating
About 60 percent of people who have a heart attack while sleeping do not wake up
Be aware of any pain that is in the jaw. You may be awaken from a sound sleep by this type of pain. It could be a sign of a heart attack.
Let us be careful and notice the possible symptoms of a heart attack. One cardiologist says that if we are willing to send this to everyone we know, and they do the same, at least one life will be saved.
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