Move on, out and about: 10 ways to survive a break-up

So, love has flown out of the window, and you're just trying to come to terms with your break-up. While this phase is not really one of the most beautiful ones in life, it is not the end of life, either. There are many ways one tries to cope with the sorrow and heartbreak that accompanies a break-up.

There are times when the memories come crashing back, and you end up in the throes of an emotional breakdown. At yet others, one smiles, thinking about the good times. No matter what, a going through a break-up can end up being a tough task, and everything that you do might end up making you think about your ex.

We offer you some tips on how to survive a bad break-up.